Sample Menus
Breakfast
- Whole grain cereal with sliced bananas
- Milk
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- Whole wheat toast with avocado
- Milk
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- Oatmeal topped with sliced almonds and dried cranberries
- Fresh orange slices
- Milk
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- Whole grain pancakes with maple syrup
- Mixed fruit salad
- Milk
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- Whole grain bagel with cream cheese and salmon lox
- Grapefruit wedges
- Milk
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- Cream of Wheat
- Frozen blueberries
- Milk
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- Whole grain toast with natural nut butter
- Fresh berries
- Milk
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- Greek yogurt with fresh fruits topped with crushed nuts
- Whole grain cereal
- Milk
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- Whole wheat blueberry muffin with butter
- Fresh berry salad
- Milk